Thrive Life Counseling PLLC

It takes courage to share your story. I am grateful for those who come and trust the process. I believe that anyone attending counseling is an expert on their own life, and my hope is to walk alongside you in this healing journey. I am committed to collaborating with you to learn how to help you best reach your goals. Our work together includes exploring and processing experiences, building coping strategies, and further drawing out your strengths. I have experience and training working with a variety of populations, including individuals, teens, and families. I have worked extensively with teens struggling with depression, anxiety, self-harm, and intense emotions. I also have experience working in a tribal community, supporting Native Americans and addressing historical trauma. My approach to counseling is interactive, holistic, and relational. I primarily utilize techniques from Cognitive Behavior Therapy, Dialectical Behavior Therapy, Emotion-Focused Therapy and other experiential theories. I maintain a certification as a Youth Mental Health Specialist, I am a Certified Clinical Trauma Professional, and a Clinical Telemental Health Provider. If you’d like to schedule a consultation with me, please send me an email. Also, a Good Faith Estimate is available upon scheduling or request. I look forward to hearing from you.